by Sean Nielsen | Jun 13, 2022
Celebrating PRIDE Pride Month, celebrated each June, honors the equality and visibility of lesbian, gay, bisexual, nonbinary, and transgender individuals. The celebration was named as such to encourage feelings of pride as the community comes together to commemorate...
by Sean Nielsen | May 2, 2022
May is Mental Health Awareness Month Each year since 1949, May has been observed as Mental Health Month in the U.S. This began as a way to bring attention to the importance of mental health issues. The theme this year is “Back to Basics,” with a goal of providing...
by Sean Nielsen | Apr 4, 2022
Help reduce mental health stigma during Counseling Awareness Month Mental health is health. In 2020, one in five adults in the U.S. experienced mental illness. Prevalence among certain underserved groups, including lesbian, gay, and bisexual individuals, is even...
by Sean Nielsen | Feb 7, 2022
Honoring Black History Too often in U.S. history, the accomplishments of Black Americans have not been acknowledged. In honor of Black History Month, we would like to take this opportunity to recognize several Black psychologists whose historic contributions and...
by Sean Nielsen | Oct 6, 2021
Today is National Depression Screening Day Major depression is one of the most common mental illnesses, affecting more than 16 million Americans each year—with just one-third of those individuals seeking help from a mental health professional. Depression occurs in...
by Sean Nielsen | Jul 1, 2021
Wellbeing at Work: Tips for Maintaining a Work–Life Balance Wellbeing at work refers to your current emotional experiences such as stress and anxiety; your resilience (meaning your ability to withstand and bounce back from adversity and challenges); and your ability...
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