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May is Mental Health Awareness Month

May is Mental Health Awareness Month  Each year since 1949, May has been observed as Mental Health Month in the U.S. This began as a way to bring attention to the importance of mental health issues.   The theme this year is “Back to Basics,” with a goal of providing...

Honoring Black History

Honoring Black History Too often in U.S. history, the accomplishments of Black Americans have not been acknowledged. In honor of Black History Month, we would like to take this opportunity to recognize several Black psychologists whose historic contributions and...

Today is National Depression Screening Day

Today is National Depression Screening Day Major depression is one of the most common mental illnesses, affecting more than 16 million Americans each year—with just one-third of those individuals seeking help from a mental health professional. Depression occurs in...

Top Contributors to Burnout—and How to Overcome Them

Top Contributors to Burnout—and How to Overcome Them If you are a highly engaged employee who cares about your work, you may also be at an increased risk for burnout. Here are a few ways you can pinpoint what may be contributing to your burnout, plus a few strategies...